Bruises
Choreographed by Niels B. Poulsen
Description: 32 count, 4 wall, beginner/intermediate line dance
Music: Bruises by Train Feat Ashley Monroe
Intro: 16
ROCK FORWARD RIGHT, RECOVER, RIGHT FULL TRIPLE CROSS, SIDE LEFT, BEHIND SIDE CROSS, QUICK LEFT SIDE ROCK
1-2 Rock right forward, recover to left
3&4 Turn ½ right and step right slightly forward, turn ¼ right and step left together, turn ¼ right and cross right over (12:00)
Non-turning option: right coaster cross
5 Step left side
6&7 Behind-side-cross right-left-right
&8 Rock left side, recover to right
CROSS, ¼ LEFT, SHUFFLE ½ LEFT, STEP ½ LEFT, WALK RIGHT LEFT
1-2 Cross left over, turn ¼ left and step right back (9:00)
3&4 Chassé back left-right-left turning ½ left (3:00)
5-6 Step right forward, turn ½ left (weight to left) (9:00)
7-8 Step right forward, step left forward
Or full turn left
Restart from here on walls 4 and 8
RIGHT & LEFT HEEL SWITCHES, ROCK RIGHT FORWARD, RIGHT BACK LOCK STEP, ¼ LEFT INTO LEFT CHASSE'
1&2& Touch right heel forward, step right slightly forward, touch left heel forward, step left slightly forward
3-4 Rock right forward, recover to left
5&6 Locking chassé back right-left-right
7&8 Turn ¼ left and chassé side left-right-left (6:00)
RIGHT HEEL TOUCH, GRIND ¼ RIGHT BACK, RIGHT COASTER STEP, LEFT SHUFFLE FORWARD, RIGHT KICK BALL STEP
1-2 Step right heel forward (toe turned in), turn ¼ right and step left back (right toe turned out) (9:00)
3&4 Right coaster step
5&6 Locking chassé forward left-right-left
Restart from here on wall 9
7&8 Right kick ball step
REPEAT
TAG
After walls 2 and 6
ROCK RIGHT FORWARD, SHUFFLE ½ RIGHT, ROCK LEFT FORWARD, SHUFFLE ½ LEFT
1-2 Rock right forward, recover to left
3&4 Chassé back right-left-right turning ½ right
5-6 Rock left forward, recover to right
7&8 Chassé back left-right-left turning ½ left
RESTART
Restart during wall 4 & 8, after 16 counts, facing 12:00
Restart during wall 9, after 30 counts, facing 9:00
Choreographed by Niels B. Poulsen
Description: 32 count, 4 wall, beginner/intermediate line dance
Music: Bruises by Train Feat Ashley Monroe
Intro: 16
ROCK FORWARD RIGHT, RECOVER, RIGHT FULL TRIPLE CROSS, SIDE LEFT, BEHIND SIDE CROSS, QUICK LEFT SIDE ROCK
1-2 Rock right forward, recover to left
3&4 Turn ½ right and step right slightly forward, turn ¼ right and step left together, turn ¼ right and cross right over (12:00)
Non-turning option: right coaster cross
5 Step left side
6&7 Behind-side-cross right-left-right
&8 Rock left side, recover to right
CROSS, ¼ LEFT, SHUFFLE ½ LEFT, STEP ½ LEFT, WALK RIGHT LEFT
1-2 Cross left over, turn ¼ left and step right back (9:00)
3&4 Chassé back left-right-left turning ½ left (3:00)
5-6 Step right forward, turn ½ left (weight to left) (9:00)
7-8 Step right forward, step left forward
Or full turn left
Restart from here on walls 4 and 8
RIGHT & LEFT HEEL SWITCHES, ROCK RIGHT FORWARD, RIGHT BACK LOCK STEP, ¼ LEFT INTO LEFT CHASSE'
1&2& Touch right heel forward, step right slightly forward, touch left heel forward, step left slightly forward
3-4 Rock right forward, recover to left
5&6 Locking chassé back right-left-right
7&8 Turn ¼ left and chassé side left-right-left (6:00)
RIGHT HEEL TOUCH, GRIND ¼ RIGHT BACK, RIGHT COASTER STEP, LEFT SHUFFLE FORWARD, RIGHT KICK BALL STEP
1-2 Step right heel forward (toe turned in), turn ¼ right and step left back (right toe turned out) (9:00)
3&4 Right coaster step
5&6 Locking chassé forward left-right-left
Restart from here on wall 9
7&8 Right kick ball step
REPEAT
TAG
After walls 2 and 6
ROCK RIGHT FORWARD, SHUFFLE ½ RIGHT, ROCK LEFT FORWARD, SHUFFLE ½ LEFT
1-2 Rock right forward, recover to left
3&4 Chassé back right-left-right turning ½ right
5-6 Rock left forward, recover to right
7&8 Chassé back left-right-left turning ½ left
RESTART
Restart during wall 4 & 8, after 16 counts, facing 12:00
Restart during wall 9, after 30 counts, facing 9:00